Sports Massage

Relax your muscles with a sports massage

Visit the MJB Clinic today, located in Putney, South West London. 

Visit our sports massage clinic today. 

Soft tissue massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. Sports massage is not just relevant to athletes, but to anybody wishing to guard against, or recover from, a soft tissue injury.

The techniques used by the MJB Clinic's sports massage therapists aim to:
  •     Improve circulation and lymphatic flow
  •     Assist in the removal of metabolic waste
  •     Sedate or stimulate nerve endings
  •     Increase or decrease muscle tone
  •     Increase or decrease muscle length
  •     Remodel scar tissue when required
  •     Assist in mental preparation for sporting participation. 

Who can benefit from a massage?

You do not need to be an athlete to benefit from sports massage. The massages can be beneficial for relieving your day-to-day aches and pains, repetitive strain injuries, sprains, tension and fatigue. Sports massage can be brilliant when used for preventive treatment and injury recovery. When having a sports massage with a MJB Clinic's sports massage therapist, each treatment is tailored to you, the patient.

Sports specific

Athletes, of any level, can benefit from sports massage at various points through their training:
  • Training
  • Before the event
  • During the event
  • After the event 
...whilst it can be great throughout the training programme for:
  • Injury prevention
  • Injury recovery
massage treatment

Remember

All patients are screened to see if they are suitable for sports massage treatment and to provide each individual with the appropriate massage techniques, and advise on alternative action if required. This is why we advise all patients new to MJB Clinic, to book a 45 minute appointment initially to ensure there is time for treatment after the screening process.
London Marathon runners

London Marathon runners

Here at MJB Clinic, we know how hard it is to train and compete in the London Marathon. We offer you 15% off on all sports massage or osteopathy appointments at both our clinics. 
If you are competing in an upcoming physical challenge and would benefit from our services, get in touch and we may be able to offer you the same rate.
Professional sports massages in Putney
call MJB Clinic for details.
020 8226 2104

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